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Month: January 2019

Why Glasgow Man Club is important

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| Categories: Uncategorized

Why surrounding yourself with like minded people is important I’ve recently been talking and listening to a lot of people about their lives and some giving me their opinion on the Glasgow Man Club, some good, some a bit mis informed as to what and mor e importantly why I see the Glasgow Man Club as a much needed place. Firstly, lets get some of the misconceptions I have heard out of the way – Glasgow Man Club is not ant of the following – anti female, a lads club for piss ups and stag do behaviour, a gay club,

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Is Now More Important for New Year Resolutions Than the Start of January?

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| Categories: Fitness, GMC, Nutrition

Why Glasgow Man Club is What You Need Right Now So we are fast approaching the end of January. Hopefully you are still on track with those health and fitness goals, you set with such determination and focus just 4 weeks ago? Or maybe you’ve passed pay day and had a blew out at the weekend and decided the gym ‘isn’t for you’ or ‘ I tried, but didn’t get any results’ or ‘it’s too boring, tedious and time consuming’ maybe one or more o f these hits home with you or you’ve got another reason to stop. The end

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25 Top Tips You Can Implement in Your Life Today

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Ah First Day back at work (for some anyway) Where did the festive period go ? Or are you glad it's done and back to 'normality' ? This is the week most people are likely to either start or workout what this years resolutions will be. Some of you will have very specific goals, while others a bit more general, lose a bit of weight, start back at gym, find a better job etc with no real target. You just know you want life better than it is now. With that in mind I've attached a PDF with 25 tips

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